ADHD Coaching Worksheets & Client Resources for ADHD Coaches
$14.99
Get Your Clients Unstuck (Without You Building Worksheets Until 2 AM)
Worksheets are your most powerful tool for getting your ADHD clients to finally start, stop procrastinating themselves into a crisis, and actually stick with the systems you’re coaching them through.
Here’s how you can INSTANTLY hand them something that works.
Imagine being able to give your clients…
Stand out resources that actually speak their brain language (not generic productivity nonsense that makes them feel more broken)
Get them so clear on why they’re stuck that the solution becomes obvious — like, embarrassingly obvious
Build lasting momentum that doesn’t crash-and-burn the second they hit a hard day
Position yourself as the coach who gets it — not just another person telling them to “try harder”
Get people so excited about their own progress, they text you unprompted with wins
Pop with frameworks that are so practical, so specific to ADHD, that clients use them again and again without you having to re-explain anything
Prove so dangerously helpful that people wonder how they ever functioned without them…
But even if they forgot everything else, they’d remember this: You’re the coach who finally made sense of their chaos.
Here’s the toolkit that’ll get your clients thinking like they’ve got a personal executive function coach living in their brain.
(Just by working through three complete, field-tested systems frameworks so solid they’ve already transformed how hundreds of clients approach projects, maintenance tasks, and energy management.)
Plus, you get done-for-you worksheets so you stop rebuilding the same tools every single week.
This resource pack will show you how to hand clients something that does the heavy lifting between sessions, so your actual coaching time goes deeper, faster, and lands harder.
Most productivity advice was clearly written by someone whose brain remembers appointments, finishes laundry, and doesn’t spend 45 minutes researching the perfect notebook before starting a project.
These worksheets were built specifically for ADHD minds.
The minds that are brilliant, creative, wildly capable…
…and sometimes can’t remember why they walked into the kitchen.
Frequently bought together
Description
Inside, you’ll find a collection of coaching worksheets designed to help clients:
✔ Start projects they’ve been avoiding for weeks (or months)
✔ Break through task paralysis
✔ Stop turning every task into an all-or-nothing event
✔ Manage their energy before burnout smacks them in the face
✔ Build systems that work with an ADHD brain instead of constantly fighting it
✻ Inside This Toolkit
The Project Initiation Blueprint
For clients who have big goals, big dreams, and absolutely no idea where to start.
This worksheet helps them:
- Get the project out of their head and onto paper
- Identify what’s actually blocking progress
- Break overwhelming tasks into tiny, manageable actions
- Build momentum without needing a surge of motivation
The Maintenance & Consistency System
Because ADHD brains are fantastic at starting things…
And considerably less enthusiastic about maintaining them.
This worksheet helps clients create realistic systems for:
- Household tasks
- Admin work
- Daily responsibilities
- Personal routines
Without relying on guilt, shame, or superhuman willpower.
The Energy & Capacity Tracker
One of the biggest mistakes ADHD clients make?
Planning every day like they’re running on 100% battery.
This worksheet helps them:
- Track energy levels
- Spot hidden energy drains
- Avoid overcommitting
- Create recovery plans before burnout arrives with a folding chair
✻ Perfect For
- ADHD Coaches
- Executive Function Coaches
- Life Coaches
- Neurodiversity Coaches
- Student Success Coaches
- Productivity Coaches
- Support Programs
- Group Coaching Programs
✻ Why Coaches Love These Templates
Instead of spending hours creating client resources from scratch…
You can pull out a worksheet, guide your client through it, and immediately start having deeper, more productive conversations.
Use them for:
- Coaching sessions
- Homework assignments
- Client workbooks
- Group programs
- Digital resources
- Printable handouts
✻ Fully Editable in Canva
Add your branding.
Change the colors.
Swap the fonts.
Make them completely your own.
No complicated software.
No design degree required.
Just open, customize, and start using.
✻ The Bottom Line
Your clients don’t need another productivity lecture.
They need practical tools that help them move from:
“I should do this…”
to
“I’m actually doing this.”
And that’s exactly what these worksheets were designed to help them do.
By purchasing this template, you accept these terms and conditions
RETURN AND REFUND POLICY
Due to the digital nature of this product, We do not accept returns and refunds. This is a digital product no physical product will be shipped, and you’ll get access to your product instantly after your purchase. If you have any questions regarding how to download and use the product, don’t hesitate to send a message.
TERMS
Please note that you cannot resell this template as an editable canva template, but you can edit the template and sell the final pdf product as your own. You cannot share, redistribute, resell, transfer, reproduce, or give away the canva templates, free or paid, even if you have edited the templates. You can only sell end products in PDF, JPEGS, etc formats.
- You can brand it as your own
- You can add it to a product you already sell to increase the value
- You can use it as a content upgrade
- Use it for personal use
- Use it in giveaways, lead magnets or
- Sell it as a digital product ( this must be a finished PDF version)
The templates and designs are subject to © COPYRIGHT and are the intellectual property of “therisingentrepreneur.com”. By purchasing this template, you accept these terms and conditions
